Meditation and Student Reflection
Students participate in guided meditation and reflect on concentration, emotions and daily life at school.
Project focusAttention & reflection
Project activities
Through the Asian Beats club, students took part in guided meditation and shared their experiences. They practiced sitting postures and observing their breathing, then reflected on concentration, emotions and busy school routines. Discussion and cultural exchange formed part of the learning experience.
Project guidance
Andy · Industry Practice Teacher
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